Force Couple, Scapular Force Couple A force couple is a synergistic action of muscles to produce movement around a joint. Show trainees which muscles are used during this scapular exercise and illustrate perfect form and technique. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try the free version: https://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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Force Couple, Scapular Force Couple A force couple is a synergistic action of muscles to produce movement around a joint. Show trainees which muscles are used during this scapular exercise and illustrate perfect form and technique. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try the free version: https://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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Give three examples of synergistic muscle groups within the low... | Filo
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Synergists are muscles that help the primary mover. trouble happens when thses secondary movers become the primary, due to injury or posture. Two great examples are the glutes and hamstrings, and the brachialis/brachioradilais and the biceps. NKT often finds the psoas underworking and the iliacus, TFL, rectus femoris, pectineus, and sartorius overworking. This article highlights what a synergistic does and explain under and overactive muscles. https://blog.nasm.org/overactive-versus-underactive-
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