Ballet Arms Techniques: Enhance Your Dance Skills
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Ballet Arms Techniques: Enhance Your Dance Skills
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TikTokthe.dancescientist
My UNIQUE approach... 🧠 My Approach: 🙏🏻 Stop calling it your bad side. 🙏🏻 Stop ignoring it. 🙏🏻 Give yourself grace as you build strength on that side. It’s not going to happen overnight. 🙏🏻 Traditionally, Dancers fear looking messy or ‘bad’. This causes them to ignore their less dominant (LD) side, causing even more of a discrepancy. 🙏🏻 I tell my dancers the following: 🙏🏻 Forget about what that side ‘looks like’ right now 🙏🏻 There will be a transition phase as it builds strength �
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My UNIQUE approach... 🧠 My Approach: 🙏🏻 Stop calling it your bad side. 🙏🏻 Stop ignoring it. 🙏🏻 Give yourself grace as you build strength on that side. It’s not going to happen overnight. 🙏🏻 Traditionally, Dancers fear looking messy or ‘bad’. This causes them to ignore their less dominant (LD) side, causing even more of a discrepancy. 🙏🏻 I tell my dancers the following: 🙏🏻 Forget about what that side ‘looks like’ right now 🙏🏻 There will be a transition phase as it builds strength �
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TikTokthe.dancescientist
Let’s talk Adage 😁 💪 Exhale, push down on standing leg 🧠 Focus on strong standing leg such as getting taller on standing glute 🏋🏻‍♀️ Parallel RDLs in attitude fondu to passe straight 💡 These tips are a sample of what I send out bi-weekly to my email subscribers. Subscribe to The Dance Science Monthly Newsletter by tapping that link in bio! If you enjoyed this content: 🏷 Follow @the.dancescientist 📌 Save for your lesson planning 💖 Double Tap 💌 Share with your teaching buddy ✍️ Comment w
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Let’s talk Adage 😁 💪 Exhale, push down on standing leg 🧠 Focus on strong standing leg such as getting taller on standing glute 🏋🏻‍♀️ Parallel RDLs in attitude fondu to passe straight 💡 These tips are a sample of what I send out bi-weekly to my email subscribers. Subscribe to The Dance Science Monthly Newsletter by tapping that link in bio! If you enjoyed this content: 🏷 Follow @the.dancescientist 📌 Save for your lesson planning 💖 Double Tap 💌 Share with your teaching buddy ✍️ Comment w
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TikTokthe.dancescientist
Thedancescientist (@ashthedancescientist)’s videos with original sound - Thedancescientist
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YouTubedancingscientist
Let’s talk flashcards 😁 ✨ Flashcards can be an excellent & simple way to teach your dancers Dance Science. ✏️ Try teaching them 5 new cards a month, depending on their age, so by the end of the year, they complete the set 🖥 Give them a quiz at the middle of the year & the end 🔍 Make them choose a card and do an assignment around it 👩🏻‍🏫 Guess what, friends! I have three printables where you can apply this flashcard concept for both Young & Pre-Teen Dancers! (Link in bio to learn more about
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Let’s talk flashcards 😁 ✨ Flashcards can be an excellent & simple way to teach your dancers Dance Science. ✏️ Try teaching them 5 new cards a month, depending on their age, so by the end of the year, they complete the set 🖥 Give them a quiz at the middle of the year & the end 🔍 Make them choose a card and do an assignment around it 👩🏻‍🏫 Guess what, friends! I have three printables where you can apply this flashcard concept for both Young & Pre-Teen Dancers! (Link in bio to learn more about
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What happens when AI, orchestra and dance combine? 💃🎻 A Body for Harnasie is a new production by choreographer Wayne McGregor and visual artist Ben Cullen Williams, reimagining the Polish ballet Harnasie by Karol Szymanowski, and incorporating AI, dance, sculpture and orchestral music, to be performed in world-leading concert halls. The show takes video footage of @StudioWayneMcGregor dancers as its source material and uses AI to blend the live-action footage with algorithmic manipulation to “
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CLAM SHELLS 😀 ✅ Rotators initiate like your cheek wrapping back and down to the floor - NOT your knee ✅ Mouse-hole under bottom rib ✅ Spine long and stacked like a pencil ✅ Pelvic bones level like stickers ✅ Eyes and neck neutral & stacked If you enjoyed this content: 🏷 Follow @the.dancescientist 📌 Save for your lesson planning 💖 Double Tap 💌 Share with your teaching buddy ✍️ Comment what you gained ❓How can I help you? Find more info at: 🌐: www.thedancescientist.com 💻: maria.thedancescie
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