Concentric VS Eccentric phases of movement
0:44
YouTubeParallel Coaching - Personal Trainer Courses
Concentric VS Eccentric phases of movement
Concentric Vs Eccentric This terminology relates to both the phase of movement in an exercise, and the, muscle contraction. Concentric is the lifting phase of an exercise. The load (bodyweight or resistance) is being lifted against gravity towards the clouds. You can remember this with C = Concentric, and C = Clouds. During the Concentric phase ...
已浏览 1611 次2023年3月30日
短视频
Brad Schoenfeld: Concentric vs Eccentric Rules
0:21
已浏览 2.3万 次
Brad Schoenfeld: Concentric vs Eccentric Rules
Focus Personal Training
How Long Should a Slow Eccentric Be?
0:52
已浏览 17 次
How Long Should a Slow Eccentric Be?
Matt Marchant
相关产品
Senior Exercise Programs Free
Eccentric Calf Exercises
Eccentric Pronation Exercise
#eccentric
Understanding Eccentricity in English
Understanding Eccentricity in English
TikTok4 个月之前
CONTROL THE NEGATIVE!
CONTROL THE NEGATIVE!
YouTube3 个月之前
热门视频
Eccentric Meaning • Daily English Word
0:15
Eccentric Meaning • Daily English Word
YouTubeWord Nerd Hub
已浏览 45 次8 个月之前
Concentric Vs Eccentric Vs Isometrics Explained #shorts
0:48
Concentric Vs Eccentric Vs Isometrics Explained #shorts
YouTubeGymless Fitness
已浏览 6万 次2022年1月6日
Eccentric vs Concentric Movements, What is The Difference?
0:58
Eccentric vs Concentric Movements, What is The Difference?
YouTubeNick Bolton
已浏览 1260 次11 个月之前
Eccentric training Examples
Effective Quad Training: Concentric, Eccentric, and Isometric Techniques
0:09
Effective Quad Training: Concentric, Eccentric, and Isometric Techniques
TikTokdr.alexzander
已浏览 2346 次3 个月之前
Understanding Eccentricity and Abnormal Behavior
1:04
Understanding Eccentricity and Abnormal Behavior
TikTokuser7884368012811
已浏览 39.8万 次4 个月之前
What is Eccentric Training?
0:59
What is Eccentric Training?
YouTubeBob & Brad
已浏览 1.8万 次2025年5月12日
Eccentric Meaning • Daily English Word
0:15
Eccentric Meaning • Daily English Word
已浏览 45 次8 个月之前
YouTubeWord Nerd Hub
Concentric Vs Eccentric Vs Isometrics Explained #shorts
0:48
Concentric Vs Eccentric Vs Isometrics Explained #shorts
已浏览 6万 次2022年1月6日
YouTubeGymless Fitness
Eccentric vs Concentric Movements, What is The Difference?
0:58
Eccentric vs Concentric Movements, What is The Difference?
已浏览 1260 次11 个月之前
YouTubeNick Bolton
Brad Schoenfeld: Concentric vs Eccentric Rules
0:21
Brad Schoenfeld: Concentric vs Eccentric Rules
已浏览 2.3万 次2022年12月7日
YouTubeFocus Personal Training Institute
How Long Should a Slow Eccentric Be?
0:52
How Long Should a Slow Eccentric Be?
已浏览 17 次1 个月前
YouTubeMatt Marchant
Eccentric Exercises Improve Strength
0:42
Eccentric Exercises Improve Strength
已浏览 1506 次6 个月之前
YouTubePatrick Denard, MD
What is Eccentric Training?
0:59
What is Eccentric Training?
已浏览 1.8万 次2025年5月12日
YouTubeBob & Brad
2:14
Why Fast Eccentrics Build BIGGER Traps | Judd Lienhard
已浏览 9577 次3 周前
YouTubeJudd Lienhard
1:16
Eccentric vs. Concentric: The Secret to Muscle Growth
已浏览 2770 次2025年4月10日
YouTubeBodyLabz
0:14
Concentric vs eccentric muscle contractions
已浏览 469 次2024年12月28日
YouTubeParallel Coaching - Personal Trainer Courses
0:16
How an Eccentric Cam Works #EccentricCam #MechanicalEngineering #MachineDesign #EngineeringBasics
已浏览 1707 次4 个月之前
YouTubeHeri Purnomo
0:16
Eccentric training for strength gains
已浏览 1.9万 次2024年9月24日
YouTubeCoach Will
0:18
Concentric reducer vs eccentric reducer #concentric #eccentric #stainlesssteel #fittings #steelpipe
已浏览 1.7万 次2025年4月7日
YouTubeMetleader
1:22
Centric vs Eccentric Footing | Construction Explained #CentricFooting #EccentricFooting
已浏览 3488 次2025年5月5日
YouTubeOriginX
0:47
Eccentric vs concentric explained
已浏览 3270 次2024年3月18日
YouTubeDr Tom
0:11
CONTROL THE NEGATIVE!
已浏览 31 次3 个月之前
YouTubeRyan McIntyre
1:00
Eccentric Quad Exercises For Stronger Knees
已浏览 774 次10 个月之前
YouTubeAchieve Fitness Malaysia
0:59
Concentric And Eccentric Reduced Explain #concentric #eccentric #youtubeshorts #drawing #solidworks
已浏览 472 次10 个月之前
YouTubeTechnical Avi 3119
0:11
CONTROL THE NEGATIVE!
已浏览 115 次6 个月之前
YouTubeRyan McIntyre
展开
静态缩略图占位符