New ASCIA update (Jan 2026): starting solids and egg introduction just got even clearer 🥚 If your baby is starting solids, ASCIA recommends: • Offer well-cooked egg at around 6 months (not before 4 months) • Start with a small amount (scrambled/mashed is great) • Introduce allergens one at a time (so it’s easier to spot any reactions) • Once egg is in, keep it in regularly : aim for about 2x per week Not sure how to serve it? Here are some easy examples: • Hard-boiled egg mashed with avocado, p
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New ASCIA update (Jan 2026): starting solids and egg introduction just got even clearer 🥚 If your baby is starting solids, ASCIA recommends: • Offer well-cooked egg at around 6 months (not before 4 months) • Start with a small amount (scrambled/mashed is great) • Introduce allergens one at a time (so it’s easier to spot any reactions) • Once egg is in, keep it in regularly : aim for about 2x per week Not sure how to serve it? Here are some easy examples: • Hard-boiled egg mashed with avocado, p
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