Health promotion is the process of empowering individuals and communities to take control of the determinants of their health and to improve their well-being. Rather than focusing solely on the ...

Community sports settings offer a unique platform for promoting health across physical, mental and social domains by leveraging existing social networks, facilities and cultural ties. Strategies range ...

Stress, a feeling of emotional or physical tension, is the neurological and physiological response that happens when you encounter perceived threats, which are also called stressors. The Stress ...

Alcohol is a common drug that can be extremely dangerous when consumed in excess. Like all drugs, alcohol is more harmful for young people than it is for adults, making it a significant issue for ...

The Blue Hen Wellbeing Community is a free, non-credit, self-paced and self-directed online learning space for University of Delaware students to explore wellness topics that interest them. Students ...